T H E F I R S T P R I N C P L E
E N E R G Y
To begin, you'll be introduced to Bagus, who represents the first shared principle and the foundation of our potential - energy.
In the first lecture from David Verdesi's Superhuman Training, he explains just how we can begin to generate more energy than we ever thought possible.
Just because you've been breathing your whole life doesn't mean you're using your pulmonary system to its full potential. To begin, you'll learn foundational exercises to become more oxygen-efficient.